Myoreflex Training: The Psoas Connection

Myoreflex therapy works with the muscle sensors as a tool for regulation, thus reaching through this door the control centre – the brain.
This physiological connection can be used to perceive specific muscles and to activate them in movement. Our brain’s capacity to discern, to modify and to complement is almost infinite. In this way we create new opportunities to translate our internal experience into movement.

The muscle Iliopsoas reaches from the thoracic spine to the pelvic bone and to the femur (thighbone). It is a deep torso muscle influencing strongly many body systems: spinal erection, knees, feet, breath, throat & jaw, organs in the belly, the nervous system and emotions.

By releasing and activating the iliopsoas muscle, related muscle groups and kinetic chains we develop a powerful tool for injury prevention, increase the functionality and power of the body systems mentioned above and influence chronically weak or painful areas in our body in a positive way.

Alternating between sensing and moving, we will work alone and with partners and use specific anatomical information to reorganise our movement system subtly and deeply.

Beginning analytically and anatomically, we will tehn transcend the information into movement exploration and in application in technique and danse.