The link to the eBooklet:
https://coorpos.org/body-wisdom/

In the project, we used principles of Somatic Education as approached by the practices of Body-Mind Centering and Contact Improvisaion, to connect with the Wisdom of the Body, as a source for self regulation, self-care and wellbeing in the field of youth education, especially in relation to emotional, mental and psychophysical health.

The eBooklet collects documentation of the methods used, pracictal examples of application in the field of youth, and reflections on the learning outcomes.