Morning Class / one and a half hours

 The training is an investigation in our intuition of movement and sensory perception  by looking at different states of tension and release of the body.  The exploration of the anatomy and hands-on work helps to physically anchor energies and to translate them into different movement qualities. In choreographic, structured frameworks, movement tasks and improvisations, the understanding of one’s own movement contexts and reaction patterns are deepened in order to approach them in a playful way and to make contact with one another.