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Description of a class for professional dancers
We start by awakening the senses of the body, allowing it to enter its complete state of awareness. We then concentrate on weight, supports, balance and how the energy of the movem...
We start by awakening the senses of the body, allowing it to enter its complete state of awareness. We then concentrate on weight, supports, balance and how the energy of the movem...
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416 viewsIncreasing energy flow in the body: easy meridian stretches for y...
This idoc presents a short introduction to the meridians and the energy flow in our bodies. The six short stretches invented by Shitzuko Masunaga are called Makkho can be easily in...
This idoc presents a short introduction to the meridians and the energy flow in our bodies. The six short stretches invented by Shitzuko Masunaga are called Makkho can be easily in...
This project has been funded with support from the European Commission.