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Lisa Drake Eligible Member // Teacher
IDOCs » Left brain Right brain
This is a simple list I often reference in beginning a somatic workshop. When preparing to dive into the "experiencial" this provides a very concrete direction - where we want to go (left brain) and what we plan to let go of (right brain) for the time being.
2014.07.30

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Left brain                              Right brain

Analysis                                                             Experience

Logic                                                                   Feelings

Detail oriented                                                  Big picture oriented

Facts                                                                   Imagination

Words/ language                                              Images/ visualisation

Present & past                                                   Present & future

Comprehensive/ knowing                               Philosophy/ belief

Order & pattern perception                             Spacial perception

Reality based                                                    Fantasy based

Strategy                                                               Possibilities in present

Practical                                                               Impetuous/ impulsive (action not preceded by thought)

Safe                                                                      Risk taking

                                                                   

 

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